I’m a bit of an insomniac

My sleep habits are awful. “They” say you should only use your bed for sleep. Unfortunately, I do all the wrong things…I fall asleep with the tv on, use my laptop and read books in bed. I know – not helpful, but I am stuck in my ways. I do like...

I am a big fan of oatmeal

There is an ongoing joke in my family about one of our family members who lived to almost 100 because “she ate oatmeal every morning”. I grew up eating Quaker Oats and have always been happy with it – even the instant packets. Several years ago, I...